All the latest natural skin care, anti-aging and healthy lifestyle tips from Marie Veronique Organics.
Join Marie on February 16 for a Complimentary Yoga Facelift Class
Contrary to popular belief, good skin care is more than skin deep.
It's true that UV exposure is a major cause of wrinkles, making sun protection and moisturizing two of the most important things you do every day to keep skin healthy, firm and wrinkle-free. But at some time in our lives we are going to notice other changes beyond surface wrinkles, specifically the appearance of lines and sagging.
Expression lines are simply the product of facial habits. For example, the two vertical lines that form between the brows, sometimes called the Botox lines, are the result of habitual frowning. We know this because we see how Botox injections paralyzing brow muscles eliminate frown lines—no muscle action, no lines! This is a stunning example of how powerful our facial muscles really are. As for sagging, the conventional methods assume that excising extra tissue and pulling up the skin is the only way to give the face a smoother appearance.
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Natural + Newsworthy: Foods for Glowing Skin, Baby Perfume Stinks and Dr. Oz's Latest
Each week the MVO team selects the latest and greatest, share-ables from Facebook, Pinterest and Twitter--Natural + Newsworthy resources worth your time. This week we explore five foods for glowing skin, how to have beautiful skin from the inside out, the hidden toxins you're feeding your kids and more.
Five Foods to Make Your Skin Glow
Healthy skin starts from within, that's why it's important to incorporate foods high in micronutrients needed for optimal epidermal health. With the availability of so many processed and convenience foods out there, it's easy to miss the essential vitamins and minerals your skin needs to stay healthy and maintain that beautiful glow. Load up on these top five foods throughout your day and you'll be on your way to brighter, glowing skin in no time.
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Natural + Newsworthy: Break-Proof Your Bones, Get Better Sleep and 5 Reasons to Practice Hot Yoga
5 Reasons to Practice Hot Yoga
For some, practicing in the heat brings an added dimension to the yoga practice, as well as offering an additional challenge to stay present despite the heat and the sweating. From my experience in teaching and practicing in heated classes, you either love the heat, or you hate it. However, I will share five benefits of practicing hot yoga that may clarify the growing popularity in the West.
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Natural + Newsworthy: Detox Juice Recipe, Early Puberty in Boys and How to Shop for Natural Cosmetics
7 Powerful Women in the Natural Beauty Industry
They’re activists and innovators, trend spotters and trendsetters. Whether these powerful women are formulating new product lines or advocating for cosmetics safety, they are uniting and shaping the natural and organic personal care industry. We caught up with each to find out what inspires them about nontoxic beauty.Read more »
Natural + Newsworthy: Fitness Trends of 2013, Luxe Stocking Stuffers and Italian Anti-Aging Wisdom
Each week the MVO team selects the latest and greatest, share-ables from Facebook, Pinterest and Twitter--Natural + Newsworthy resources worth your time. This week, we explore the anti-aging wisdom of Italians, fitness and wellness trends for 2013, super luxe stocking stuffers, 7 natural cold busters and much more.
Well+Good’s 14 Fitness and Wellness Trends of 2013
"For 2013, we came up with these 14 trends by obsessively reporting on the health and fitness scene in NYC—and beyond. We interviewed experts and influencers, but ultimately we followed our gut on what we're all going to be talking about next year."
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